Anatomy

Strenght Training Anatomy - Strenghten Your Core

2008-12-17T12:36:29+08:00

Core strength training has become a hot topic in the fitness industry recently, and superficial fitness buffs merely assume that it basically means intensive abdominal exercises. However, it isn't just about your abs at all, because other muscles make up y...

Know Your Anatomy

2008-12-17T12:36:26+08:00

If you talk to any computer lover the chances are high that he or she will be able to explain to you all of the parts of their computer and the way each thing works. You can easily find yourself in a long conversation about details of computer programs and...

The Pubococcygeus Muscle: An Important Anatomy Lesson

2008-12-17T12:36:26+08:00

What most people don't know is that the pubococcygeus muscle (pyoo-bo-cocksee-gee-us) or PC muscle plays a crucial role in the functioning of the penis.

The pubococcygeus muscle is actually a group of muscles that run from...

Anatomy and Physiology of the Colon

2008-12-17T12:36:26+08:00

To better understand the health of the digestive system and colon, it is helpful to first understand the different parts of the colon and their specific functions. This can help you become a stronger advocate for your own health and may grant you further ...

Body Building Anatomy

2008-12-17T12:36:20+08:00

The expert Body Builder needs to understand the bodies anatomy, knowing what muscles are located where and how they are grown most effectively. It can be very confusing, mainly because they have such strange names, so as you read this article, find a mirro...